The Leo Alves Podcast
Episodes
Appearances
About
Ep. 28
How to Stop Giving Up on Your Diet
Copied
Feb 22, 2022
•
19min 12s
Listen on your favorite platform
Keywords
sustainability
realistic fat loss timelines
diet accountability
consistency in weight loss
building a healthy relationship with food
stop restarting diets
avoid diet burnout
balance in dieting
fat loss
realistic diet goals
stop quitting diets
Previous
Priscila’s Transformation: Tackling Gym Anxiety and Food Struggles (ft. Priscila Sarmento)
Feb 14, 2022
40:39
Next
How to Make Eating Out Healthier and Lower Calorie
Mar 1, 2022
13:34
Persons
Up next
Playing in
5
s
Play now
Cancel