I Did 813 Chin-Ups in 30 Days — Here’s What Happened (ft. Myles Nesbeth)

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consistency in fitness chin up results training consistency calisthenics challenge gym motivation fitness mindset avoiding burnout training elbow pain training bodyweight training fitness challenges pros and cons myles nesbeth

Transcript

I recently completed a 30-day chin-up challenge—logging over 800 reps—and in this episode, I sit down with coach Myles Nesbeth as he interviews me on what actually happened behind the scenes.

We break down where the idea came from, how I structured the training, and what it really felt like to show up every single day—even when motivation wasn't there. From managing elbow stress to dealing with mental fatigue and the reality of pushing consistency to its limits.

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