The Leo Alves Podcast
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Ep. 106
My Fitness Journey During 28 Days in the UK
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Aug 6, 2023
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21min 10s
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Keywords
staying active during travel
balancing social life and fitness
fitness wins
progressive overload explained
fitness lifestyle tips
beginner fitness advice
maintaining fitness habits
sled pushes for strength
fat burn
bjj
fitness while traveling
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Jul 10, 2023
22:30
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Beginner’s Guide to Leg Day Workouts
Aug 11, 2023
27:41
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