The Best Books I’ve Read in the Past Two Years

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Keywords

how to be confident book review books on nutrition and fitness reading for better communication tiny habits review influential books for coaches william zinsser dale carnegie book review how to win friends and influence people book club

Transcript

In this episode, I take a break from the usual fitness advice to dive into a personal passion: books. Over the past two years, I've read some incredible titles that have shaped my perspective on fitness, habits, and life. From Atomic Habits by James Clear to Dale Carnegie's timeless How to Win Friends and Influence People, I discuss key takeaways and how they've influenced my coaching philosophy.

We cover:

My thoughts on Atomic Habits and Tiny Habits.
Why How to Win Friends and Influence People remains relevant today.
Fitness-specific books by James Smith and Patrick Bet-David.
How these books helped me refine my coaching and personal habits.

Whether you're looking for book recommendations or just curious about how reading can improve your life, this episode offers plenty of insights.

Overall favourites in no particular order:

Not a Life Coach by James Smith

How to Win Friends and Influence People by Dale Carnegie

Atomic Habits by James Clear or Tiny Habits by BJ Fogg

Not a Diet Book by James Smith or Eat it! by Jordan Syatt and Mike Vacanti

LINKS

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