The Leo Alves Podcast
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Ep. 62
Unpacking Diet Myths and Fitness Realities (ft. Bob Hoover & Jeff Pachtman)
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Oct 3, 2022
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1h 03min 05s
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Keywords
carnivore
alan aragon
close to failure training
flexible dieting
fitness coaching insights
food demonisation
extreme diet recovery
misleading fitness advice
calorie deficit
social media in fitness
viral fitness reels
keto vs carnivore
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